30 Day Reset | Group Challenge ✨

 ✨30 day Reset | Group Challenge ✨

AUGUST 2026

Build healthier habits. Stay consistent. Kick start your weight loss 

The 30 Day Reset Challenge is designed for women who are ready to stop starting over and finally commit to a journey that serves them.

Over four weeks, I’ll help you build realistic habits, stay accountable, identify your triggers and how to manage them and create a routine that fits around your real life. This will help you, if you choose to, to continue your weightloss journey and become a happier, healthier, lighter you!

Consistency over perfection.

What’s Included:

✨ The Sunday Setup (Live Zoom Sessions)

Every Sunday we’ll meet live to reset for the week ahead.

Together we’ll:

• Plan your meals
• Set realistic goals
• Prepare ahead
• Learn strategies to stay consistent
• Celebrate your wins
• Ask questions in a supportive environment

🤍 Private WhatsApp Community

For 30 days you’ll have access to a private accountability group where you’ll receive:

• Daily motivation
• My meals and step count
• Accountability and encouragement
• Support from women on the same journey
• A safe, judgement-free community

📖 Your Reset Pack

Included with your place:

• Welcome Guide
• Monthly Planner
• Weight Tracker

Everything you need to start organised and stay focused.

🌿 What Results can I expect?

I started my journey on April 1st 2025. By the end of the month I had lost 2.9kg. This gave me the motivation I needed to keep going and finally lose the 10kg, but everyone’s journey will look different.

Your results depend on many factors including your start weight, CONSISTENCY, daily activity levels and individual health. While this challenge does not promise a specific drop on the scale, it is designed to help you create healthier habits and consistency to allow you to achieve progress at your own pace.

PLEASE NOTE: Weight loss is not guaranteed and some weeks you may do everything right and the scale simply may not budge. Sometimes we will celebrate non scale victories like better energy, healthier habits and confidence, or breaking a binge cycle.

Is this for you?

This programme is for women who:

✔️ Have started over countless times

✔️ Have followed me and watched my weight loss transformation

✔️ Who want to eat real meals, and build healthier habits

✔️ Want accountability without judgement

✔️ Need structure that fits around work and family

✔️ Want to build healthier habits for life- not one offs

✔️ Are ready to stop waiting for Monday

How it Works

• Purchase your place
• Download your Welcome Pack (email if this doesn’t come through)
• Join the private WhatsApp group
• Go through the welcome pack to prepare
• Attend The Sunday Setup
• Begin your 30-day journey

Please Note

This programme provides accountability, encouragement and habit-building support. It is not medical or nutritional advice. Results will vary between individuals.

Lets go- becoming the women who keep promises to ourselves ✨